Strength with Carmen | Nov 18, 2020
Duration: 00:29:35
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Release Date
18 November 2020
18 November 2020
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Story:
Strength is a class that anyone can do at home with little to no equipment. Depending on the class, you'll target all your muscles, including the hips, glutes, thighs, chest, back, shoulders, and arms. The workout is full of tried-and-true classics, from squats and lunges to push-ups and more!
Strength is a class that anyone can do at home with little to no equipment. Depending on the class, you'll target all your muscles, including the hips, glutes, thighs, chest, back, shoulders, and arms. The workout is full of tried-and-true classics, from squats and lunges to push-ups and more!
Cast

Carmen Puyo
instructor
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Cast

Carmen Puyo
instructor
Story:
Strength is a class that anyone can do at home with little to no equipment. Depending on the class, you'll target all your muscles, including the hips, glutes, thighs, chest, back, shoulders, and arms. The workout is full of tried-and-true classics, from squats and lunges to push-ups and more!